Obstacle Course Racing Tips from Pro Robert Killian
If you're looking to run your first obstacle course race or if you're aiming to post a personal best time on your next race, check out these tips from our ambassador Robert Killian!
Resources
Working Out While Traveling
If you are traveling for business or pleasure, staying true to your workout routine can be difficult. Squeezing in a workout in a hotel room may be your only option if you are short on time or don’t have access to a gym. Here are some of our favorite exercises that you can do just about anywhere.
Are You Logging Miles?
Looking for that extra bit of motivation to get out of bed in the morning or change into running gear after work? While we are loving the Spring weather, we also know that sometimes things come up that take us away from our fitness goals. To help you stay on track, stay motivated and reach those goals, here are a few ideas:
It’s Spring, Time to Run Outside!
Now that we have nice weather, it’s time to start running outside again! If you’re like us, you may have been running on the treadmill for the last 6 months just to stay warm. We love to run outside, and the weather has been perfect in our neck of the woods. Here are a few suggestions to make your run a good one!
Why We Love the “Pick Your Own 3 Pack"
If you’ve visited our website, you’ve undoubtedly seen our Pick Your Own 3 Packs available for purchase. We love the 3 Pack combo because it gives our consumers the opportunity to be creative! Of course, you can buy the 3 packs using each individual pack in a shoe. You can also mix and match the colors!! One of our favorites is the combo of Red, White and Navy Blue – love the patriotism!
Tips to Transition from Cold Winter Runs to Warm Weather Runs
This time of the year is what many runners living in those cold climate areas yearn for. With the weather warming up, you’re probably excited that you no longer must bundle up before you go for your routine runs. However, there are some precautions to take when transitioning from the cold winter weather. This is because a sudden increase in your body temperature can cause you to overheat faster.