Too loose? Too tight? How about just right? Have you ever been on a run and felt pain at the top of your foot? While driving or traveling do your feet ache? Has your shoe nearly fallen off during a race or competition? Do you feel as if your sliding inside your shoes when you are playing your favorite sport?
Rushing around the house in the morning can cause unneeded stress for any family. When stress strikes, tempers rise, emotions heat up and the arguments unfold. No one wants to start off their day with a bad taste in their mouth so, here are some helpful hacks on how to get ready, out the door, to school all while reducing stress.
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