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The Extreme Rim to River Test
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. . On August 30/31 I went on a “bucket list” hike at the Grand Canyon in Arizona. As an active 61-year-old who works out daily and plays tennis twice a week,...
Hiking for Beginners
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Fall is the perfect time to explore new hiking and trail running routes. Rather than focusing on improving running habits and achieving a new PR, hiking is much tamer and allows you...