If you're looking to run your first obstacle course race or if you're aiming to post a personal best time on your next race, check out these tips from our ambassador Robert Killian!
Looking for that extra bit of motivation to get out of bed in the morning or change into running gear after work? While we are loving the Spring weather, we also know that sometimes things come up that take us away from our fitness goals. To help you stay on track, stay motivated and reach those goals, here are a few ideas:
Our Lock Laces® ambassador, Robert Killian is challenging you to do the #Killianit Challenge! Sometimes we just don’t work out because a gym is not accessible to us. However, Robert is changing the game by challenging you to make most of your environment. Instead of spending money or leaving to go to a gym what you really need is a work out with no equipment or gym required.
That’s exactly what Robert has for you! The gym-free outdoor fitness consists of 25 reps per station and 5 different types of workout!