Hump Day Hustle 1: Burpees and 5k

Athletes

January 11, 2018 / by Lock Laces

Join us for our debut episode of Hump Day Hustle!

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It’s once again time to pack up the tank tops and flip flops and unpack the boots and flannel. Fall may be a perfect time to get cozy with a pumpkin spice latte and a great Halloween movie but it’s also an optimal time to take full advantage of your workouts. Check out our tips for easing into your fall workout routine.