#Killianit Challenge

#Killianit Challenge

December 07, 2018 / by Lien Pham

Our Lock Laces® ambassador, Robert Killian is challenging you to do the #Killianit Challenge! Sometimes we just don’t work out because a gym is not accessible to us. However, Robert is changing the game by challenging you to make most of your environment. Instead of spending money or leaving to go to a gym what you really need is a work out with no equipment or gym required.

That’s exactly what Robert has for you! The gym-free outdoor fitness consists of 25 reps per station and 5 different types of workout!

The challenge includes:
Mile 1: Push-ups
Mile 2: Box Jumps or Squats
Mile 3: Bicycle or Flutter kick
Mile 4: Lunges
Mile 5: Burpees

Check out Robert’s #Killianit Challange!



Leave a comment

Comments will be approved before showing up.


Also in Resources

Hit the Links With Lock Laces®
Hit the Links With Lock Laces®

June 21, 2019

Read More

Try Lock Laces® This Summer!
Try Lock Laces® This Summer!

June 14, 2019

Read More

Lock Laces®:  Never Tie Your Dress Shoes again!
Lock Laces®: Never Tie Your Dress Shoes again!

June 06, 2019

Announcing our new Lock Laces Dress Laces! We have 3 colors that we are adding to the assortment within the Dress Lace line: brown, light brown and blue. Our new Dress Laces offer the opportunity to put your trusted laces in your Oxford, Derby, Chukka Boots and more!

Read More