With Christmas in a few weeks, it is officially time to start shopping for holiday gifts. That includes gifts for family, friends, and even pets. Today, we’ve gathered up stocking stuffer ideas for kids and adults without breaking the bank!
Our Lock Laces® ambassador, Robert Killian is challenging you to do the #Killianit Challenge! Sometimes we just don’t work out because a gym is not accessible to us. However, Robert is changing the game by challenging you to make most of your environment. Instead of spending money or leaving to go to a gym what you really need is a work out with no equipment or gym required.
That’s exactly what Robert has for you! The gym-free outdoor fitness consists of 25 reps per station and 5 different types of workout!
If you’re a new runner or hate exercising but need to get fit before spring comes then you probably know the struggle of getting your body adjusted to running often. Usually, runners make running look easy by just grabbing a pair of sneakers and putting one foot out the door, however, it’s a lot harder than it looks. We’ve included a few tips to help transition your running experience.